My partner is severely stressed. He owns his won business and has to bring in a huge amount of money to pay for the house, and his hoiday homes abroad. The problem is, the business is going downhill and he has insomnia, does 12 hour days, is absolutely shattered. Doctors only offer tablets and councilling, no good.
He has a very fast heart beat, breaks out in sweats, breathing difficulties, anxiety, I know if he carries on like this he will have a heart attack. Plus he has 4 children so thats a continuous worry!
He won't talk, I've tried sitting down explaining to him, helping him, nothing works, the worry won't go away.
Does anyone know any websites that explain what stress does to the brain and the technical stuff?! Maybe I can get some help from there.
Any advice would be much appreciated. Thanks for taking the time to read this.Stress affecting relationship? Please somebody, advice!!?
I really sympathise with you,I too sufferd from insomnia ,Luckily it went away by itself.Have you suggested to your partner that you both join a local sports centre,I realise you said he had a fast heartbeat so try going for a relaxing sauna/steam room.Also have you considered downsizing your property as a nice big house means nothing without your health to enjoy it with.Stress affecting relationship? Please somebody, advice!!?
';Just ask your husband to take some time to think about what are the most precious things in his life.'; Thanks!!! I have the same problem and this frase of your advice really help me.
I need let my business go........... Report Abuse
The only advice I could give this man is to sell some of the properties abroad. Cut back on what is not needed.
He needs to learn to delegate some of his work. If he can't then he will have to sell his business, because it isn't worth losing his life over.
I wish I could find something my husband brought home. It was about a guy that was working to live, not living to work. (or something like that). It made my husband think.
The man had a heart attack and took a long hard look at his life. He sold everything and now lives a very happy life without stress.
Just ask your husband to take some time to think about what are the most precious things in his life.
Maybe a life coach will be able to help him. I think that's what their called.
Good luck and I'm sorry I can't ease his burdens and your worry.
first things first try and keep him on a healthy died to keep him active and ready for what the day holds in store secondly search the web it a big place you will be able to FIND SOME HELP!
Stress can arise for a variety of reasons. Any change in our lives can be stressful. In dealing with stress, the lifestyle needs a complete overhaul. We should be placed on an optimum diet, and take regular exercise and adequate rest. Check out http://sumiram2006-stressfree.blogspot.c鈥?/a> for more info.
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